Wednesday, 27 July 2016


Is a force of Nature
It nurtures awareness of body and mind
Creating strength of spirit and soul
It is learning to breathe,
Love and inspire others

Meditation provides relief
From everyday living
Wellness and stillness
Are at the root of calm

It is a joy to practice an art
Sharing and giving are the gifts
Given to the practioner
On their passage
Of learning

The intimate purpose
Is to facilitate
Peace in the present
And the future
Yogis crave their practice
For this very reason


© Phil Renaud 2016